Eating Your Halloween Pumpkin Is Good For Your Tummy And The Planet!

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Pumpkins play a starring role in Halloween activities (Photo Credit: Marines, Arlington, VA/Wikimedia Commons)

With the Halloween festivities over, most people will spend the next few days taking down the spine-chilling decorations and tossing the pumpkin Jack-o’-Lanterns, or scary monsters, that they spent hours creating. While the millions of gourds that end up in landfills every November is alarming, even more so is the massive amount of food waste generated since most people fail to take advantage of the fruit’s edible flesh and seeds.

A recent study, commissioned by German food and beverage company Knorr, estimated that the 18,000 tons of edible pumpkin innards, from the 8 million pumpkins thrown out in the UK each year, was enough to make pumpkin pies to feed the entire country. The numbers are even more alarming in the US, where over 1.3 billion pumpkins end up in landfill each year. Things are no different in Canada. While the pumpkin harvests draw thousands of people to farms all over the country, farmer Rob Galey believes most buyers only use the fruit for fall decoration, not to eat.

The amount of pumpkin waste generated in the UK annually (Photo Credit: Hubbub.org.uk)

UK-based environmental waste charity Hubbub has been trying to raise awareness of the growing crisis with a fun #PumpkinRescue, campaign. The initiative encourages people celebrating Halloween to avoid throwing away the edible portions of the fruit during carving, and provides tips on how to turn them into a scrumptious soup, a tasty puree, or a lip-smacking pie. Since the effort began in 2014, the group has reached over 12,200 people through 199 workshops and “saved” the innards of over 17,000 pumpkins from the landfill.

Hubbub.org’s #PumpkinRescue gives tips on how pumpkins can be enjoyed (Image Credit: Hubbub.co.uk)

Though Hubbub’s focus has been preventing perfectly good food from being tossed, eating the flesh is also good for our planet. As the pumpkins rot, they release large amounts of methane and carbon dioxide – both of which are greenhouse gases harmful to the environment in such a vast volume. While the U.S. Department of Energy has teamed up with industry experts to try to develop facilities that can convert plant and waste material to biofuels, they are not fully-functional yet. Until that happens, be sure to eat, or at least compost, your decorated gourd. Your tummy and the planet will thank you for it!

Resources: Inhabitat.com, Guardian.co.uk, Hubbub.org.uk

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593 Comments
  • Zhaminoesabout 6 years
    Now I know what to do with all the pumpkin flesh, sad that so many pumpkins are thrown in the trash...
    • pumpkinsabout 6 years
      The seeds are my favourite!
      • DisKing33about 6 years
        I like that you wrote this because now I can use it in my daily life.
        • Ali-aabout 6 years
          I enjoyed this article but I still would never eat my pumpkin that has been outside for a hole day or more. And you never know who touched if their was a person who touched they could be sick and their germs could spread on the pumpkin.
          • DOC FOOTabout 6 years
            I agree with you Shariqua Ahmed people are wasting Pumpkins next time im going to eat my Halloween Pumpkin and eat the seeds then cook the sides to HELP the landfill I REALLY enjoyed this article It helped me a lot THANK YOU.
            • zackabout 6 years
              This is a good thing to know cause we now know more ways to use pumpkins now. For me at least. 😓
              • yeeabout 6 years
                its was OK i guess
                • doglover123about 6 years
                  are those your pumkins? I learned so much information from this one site.
                  • CatLoverabout 6 years
                    I really enjoyed reading this I didn't know that you can use the skin and guts in food! P.S. My family makes the best pumpkin pie and roasted seeds
                    • E.J D.J CFMabout 6 years
                      Maybe Me and my family could try that next year! Thanks for the advice! Oh and by the way, those pumpkins look REALLY cool!